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Home > Yoga DVD's > Stress Relief Yoga for Beginners (DVD) |
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Product Overview
In these stressful times, nothing helps relax more than a soothing yoga routine to refresh the mind, body and spirit. In Stress Relief Yoga for Beginners, acclaimed instructor Suzanne Deason leads workout to practice anytime stress or tension creeps into daily life. This simple and concise workout specifically addresses stress with flowing series of yoga poses and stretches to soothe tense, aching muscles and wash away worries. With Suzanne Deason. Beginner level.
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